You’ve got questions?

Absolutely. I use a HIPAA-compliant platform (meaning the platform is secure enough to transmit health-related information privately) created for online therapy or coaching sessions. It is simple to use — you won’t have to download anything, you’ll just click the link in an email to join the session.

I meet with clients in person on Tuesdays in a lovely office overlooking Main Street Park in downtown Rutland, VT. It is easily accessible from Route 7 and Route 4E.

I do. EMDR is a targeted therapy designed specifically for the treatment of trauma, and it tends to offer relief from distressing symptoms fairly quickly (often within weeks, though this varies from person to person). I have been certified to offer this therapy, which typically takes place in person but in certain situations can be offered remotely as well.

Both therapy and coaching sessions are billed at $175/session. If you are seeking therapy and prefer to use your insurance, I am in-network with Optum/UnitedHealthcare/UMR and Harvard Pilgrim. Note: If you work at the GE factory in Rutland, your insurance is BCBS but behavioral health (including therapy) processes through Optum so I am an in-network provider for you.

As you might expect, this is very different for different people. If you imagine your inner self as a home, some people come to me because they want help clearing off the kitchen table; others want to redesign a whole room; and others want a top-to-bottom renovation. How long it will take to accomplish your goals depends on what you are hoping to accomplish. If timeline is a concern for you, use the contact form to reach out and we can discuss your particular situation.

I offer therapy only to individual adults who are in the state of Vermont at the time of service. I offer coaching to individual adults anywhere in the country (even New York!).

If I haven’t answered your question, use the contact form to let me know what’s on your mind. I’ll reach out and we can discuss your concerns.